How Resveratrol Functions As a Calorie Restricted Diet

Among the many benefits of resveratrol is acting like a calorie restricted diet. In other words, it imitates the reaction of a diet that is calorie restricted. Thus, one will be taking fewer calories without having to suffer hunger pangs. Calorie restriction has proven to prolong the start of age-related diseases like osteoporosis, cancer and diabetes. It also prolongs lifespan in as much as 50%.

Biologically, the process of manufacturing protein in the body is a continual one where new protein is formed while old ones are eliminated. As one age, there would be less new proteins manufactured and the elimination process will slow down, so damaged proteins will accumulate inside the body, which of course hastens the aging process. When calorie is restricted, it will accelerate the process of manufacturing new proteins and the body will be competent and fast enough to get rid of dead proteins.

Biology

When resveratrol acts like a calorie restriction diet, it:

How Resveratrol Functions As a Calorie Restricted Diet

-    Lowers triglycerides and LDL cholesterol

-    Increases the muscle mass as it reduces fat

-    Reduce chronic complications like arthritis, diabetes, cancer, and heart disease

-    Eliminates free radicals

-    Improves the protein elimination process and DNA repair

-    Reduces body weight and blood glucose levels

-    Lowers the body temperature and blood pressure

-    Improves physical activity and memory

Calorie restriction is very good for the human body, but the challenge lies in keeping up with the hunger that comes with it. Very few individuals are always ready to endure a reduction of calorie in their diet so that they can live a little while longer. However, with the introduction of resveratrol, it has been made very easy because one will not notice any difference in their hunger levels. The compound has properties that are able to make someone feel energetic and full, thus fighting pangs and cravings.

How Resveratrol Functions As a Calorie Restricted Diet

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